Briosa Gourmet Spiced Mackerel Fillets in Olive Oil, 120g

Ingredients: mackerels, olive oil, chilli pepper, cucumber, carrot, pepper seed, clove and salt

Mackerel is one of the highly recommended oily fish for a healthy diet. It is rich in vitamins A, B6, B12, C, D, E and minerals like calcium, iron, magnesium, phosphorus, potassium, sodium and selenium, has large amounts of omega-3 fatty acids and omega-6 Important agents anti- inflammatory, help memory and brain performance. Mackerel also contains protein and antioxidants like Coenzyme Q10, very important in preventing cancers and combating infections. Flavored in spiced olive oil.